Orange Coast College Kinesiology A232 — Swimming Level 2 — 1-2 units Prerequisite: Ability to swim. This pre- requisite will be validated in class during the first week of the course. Advisory: Kinesiology A132 Instruction and practice in intermediate to advanced techniques of freestyle, breast stroke, backstroke, and butterfly. Instruction and execution of thorough breathing skills, pulling ability and kicking propulsion while improving cardiovascular endurance. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A241 — Surfing and Ocean Safety Level 2 — 2 units Prerequisite: Students must be able to swim 100 yards non-stop and tread water for five minutes. This prerequi- site will be validated in class during the first week of the course. Bring swim suit. Advisory: Kinesiology A141. Designed to teach the fundamentals of board surfing and provide intermediate and advanced surfers the opportu- nity to safely learn and improve the skills to ride more challenging waves Analysis of paddling, wave selection, equipment, tides, currents, etiquette and water safety are emphasized. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. RACQUET Kinesiology A145 — Badminton -.5-1.0 units Formerly Physical Education A150 Develop skills necessary to participate in the game of badminton. Skill development will include instruction on: rules, grip, strokes, etiquette, and basic strategies to compete in singles and doubles. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A146 — Tennis Level 1 — 1-1.5 units Formerly Physical Education A155 Instruction and practice in the essential stroke skills, rules, etiquette and competition in singles and doubles for the beginning/intermediate levels. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A147 — Table Tennis Level 1— 1-2 units Formerly Physical Education A154 Introduction and practice in the essential stroke skills, rules, etiquette, and competition in singles and doubles. May be taken for grades or on a pass-no pass basis Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A246 — Tennis Level 2 — 1-1.5 units Advisory: Kinesiology A146 or Instructor’s consent. Instruction and practice of intermediate and advanced skills and strategies of tennis, including the analysis of self and opponent’s play to become an effective competitor. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A247 — Table Tennis Level 2— 1-2 units Advisory: Kinesiology A154 Introduces and develops for the Intermediate and advance players the chop shot, loop and defensive strategies as well as singles and doubles tournaments. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. 206 INDIVIDUAL & TEAM Kinesiology A150 — Basketball — .5-1.5 units Formerly Physical Education A173 Instruction and practice in the essential skills, rules, etiquette and competition necessary for beginning/inter- mediate basketball. This is a coed class designed for rec- reational players. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A151 — Futsal/Indoor Soccer Level 1 — 2 units Formerly Physical Education A156 Designed for men and women with beginning, interme- diate, and advanced soccer ability. Students will improve skills through application of rules, theory and study, improve flexibility and endurance training, and participate in drills, Futsal/indoor soccer scrimmages and games. Will explore the relationship between fitness and health related topics to improve, be part of, and maintain a wellness lifestyle. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU, UC. Kinesiology A152 — Soccer Level 1 — 1-2 units Formerly Physical Education A177 Designed for beginning, intermediate, and advanced soc- cer players. Students will improve skills through applica- tion of rules and theory increase flexibility and endurance, and participate in drills, scrimmages and games. This course will explore the relationship between fitness and health related topics to improve, be part of, and maintain a wellness lifestyle. May be taken for grades or on a pass- no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A153 — Golf Level 1 — 1-2 units Formerly Physical Education A179 Novice through intermediate levels of instruction in put- ting, chipping, pitching, sand shots and full swing funda- mentals with emphasis placed on grip and stance. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A154 — Volleyball Level 1 — 1-1.5 units Formerly Physical Education A178 Development of skills necessary to participate in a game of volleyball at the beginning and intermediate levels. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A155 — Bowling — .5-1.5 units Formerly Physical Education A174 Designed to teach the fundamentals of bowling and provide beginning, intermediate and advanced bowlers the opportunity to safely learn and improve the skills to bowl. Will explore the relationship between fitness and health related topics to improve, be part of, and maintain a wellness lifestyle. May be taken for grades or on a pass- no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A156 — Rock Climbing — .5-2 units Formerly Physical Education A167 Basic climbing techniques and safety fundamentals pre- pare the student for participation in rock climbing. Securing the climbing harness properly, properly tying to the harness, proper use of climbing commands, safety falling, and arresting falls will be covered. A fee for use of an off-campus facility will be required. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A157 — Sand Volleyball Level 1 — 1-2 units This is an introductory course to the fundamentals of sand volleyball including serving, passing, spiking and digging. Students will learn rules and court strategy for playing the game. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A251 — Futsal/Indoor Soccer Level 1-1-2 units Advisory: Kinesiology A151 Designed for intermediate and advanced soccer players. Students will learn advanced technical ball skills and advanced game tactics for competitive team play. This course will explore the relationship between fitness and health-related topics to improve, be part of, and maintain a wellness lifestyle.May be taken for grades or on a pass- no pass basis. Lecture, Lab. Transfer Credit: CSU Kinesiology A252 — Soccer Level 2 — 1-2 units Advisory: Kinesiology A152 Designed for intermediate and advanced soccer players. Students will learn advanced technical ball skills and advanced game tactics for competitive team play. This course will explore the relationship between fitness and health-related topics to improve, be part of, and maintain a wellness lifestyle. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU. Kinesiology A253 — Golf Level 2 — 1-2 units Advisory: Kinesiology A153 Intermediate/Advanced instruction, with emphasis on course play and competition. Students should have beginning knowledge of golf, with a golf swing already in place. Refines full swing, chipping techniques pitching, sand bunker play, rules, scoring, and game management at the intermediate level. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU. Kinesiology A254 — Volleyball Level 2 — 1-1.5 units Advisory: Kinesiology A154. This course presents advanced volleyball techniques and tactics for team and tournament play. The course covers advanced skills, court positioning, rolls, drives, and team strategy, both offensive and defensive. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. ADAPTED Kinesiology A170 — Adapted Strength Training — .5-1.5 units Formerly Physical Education A191 Course is designed for students with physical disabilities requiring an individualized exercise program. Instruction and practice in individualized weight training and resistive exercises will be given for improvement in muscular strength, endurance, and flexibility. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC. Kinesiology A171 — Adapted Individual Sports — .5-1.5 units Formerly Physical Education A192 This course is designed for students with physical dis- abilities who can benefit from instruction and practice in the methods, techniques, and rules of bowling. Adapted bowling equipment is available for student use. Class will meet at a local bowling alley. A fee is required to cover use of lanes, shoes, and equipment. May be taken for grades or on a pass-no pass basis. Lecture, Lab. Transfer Credit: CSU; UC.